- Cucumbers keep our bodies hydrated. Its hard skin has good amount of fiber and minerals. Eating cucumber improves digestion and reduces stress.
- It reduces the risk of breast, ovarian, uterine, and prostate cancers. The anti-inflammatory compounds in cucumbers help remove waste from the body and reduce skin irritation and it contains anti-wrinkling and anti-aging properties as well.
Cucumber, 500 g
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