Green Moong Daal is one of the best vegetarian Superfoods that has been praised for its amazing health benefits. Whether cooked or eaten raw when sprouted, Moong dal is always tasty and an excellent source of valuable nutrients and protein. This moong dal delivers pure, healthy, chemical and pesticide-free cooking ingredients that make your lifestyle healthier. Packed with protein and low on carbs, green gram or moong dal is one of the best vegetarian superfoods. An integral part of the Indian diet, it is a good and filling option for those who want to shed kilos.